Trondel Letters
LEGAL  ■  LAST UPDATED: 1 JANUARY 2026

Terms of Service

These terms govern your use of the Trondel Letters website at trondel.info. By accessing this website, you agree to the conditions set out below. Please read them before using the site.

1. About This Website

Trondel Letters is an independent editorial publication focused on everyday wellness practices, with particular attention to sleep quality, evening routines, circadian rhythm, and their relationship to daily wellbeing. The website is located at trondel.info and is operated by the editorial team at Trondel Letters, 36 Myddleton Street, London EC1R 1YD, United Kingdom.

Trondel Letters is an independent editorial publication focused on everyday wellness practices. The publication is not affiliated with any commercial, governmental, or institutional body. The content published on this website is editorial in nature and does not represent the views of any affiliated organisation, institution, or sponsor.

2. Acceptable Use

You may use this website for personal, non-commercial purposes, including reading editorial articles, browsing the publication archive, and submitting correspondence through the contact form. You agree not to use this website in any manner that:

  • Violates any applicable law or regulation in the United Kingdom or your country of access.
  • Attempts to gain unauthorised access to any part of the website, its hosting infrastructure, or the systems of any third party connected to it.
  • Transmits unsolicited bulk communications, automated queries, or data-scraping processes that place excessive load on the website's infrastructure.
  • Misrepresents affiliation with Trondel Letters or reproduces editorial content in a manner that implies endorsement without prior written permission.

We reserve the right to restrict or terminate access to the website for any visitor who breaches these conditions, without prior notice.

3. Intellectual Property

All editorial content published on this website, including articles, editorial commentary, typographic design, and associated imagery, is the intellectual property of Trondel Letters or its contributing writers, and is protected under UK copyright law.

You may share links to articles on this website, and you may quote brief passages in the context of commentary or review, provided that the original article is clearly attributed and a link to the source is included. Reproduction of full articles or substantial portions of articles without prior written permission is not permitted.

Requests for reproduction rights, including translation, syndication, or reproduction in print, should be directed to [email protected]. We consider such requests on a case-by-case basis and respond within ten working days.

4. Editorial Content Notice

Articles published on Trondel Letters are editorial in nature and reflect the writers' observations on everyday wellness practices. The content is not intended as professional advice, nor as guidance for the management of any specific condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.

The editorial team applies sourcing standards described on the Methodology page. Where claims rest on limited or preliminary evidence, articles acknowledge this directly. However, the published research on sleep and wellbeing continues to develop, and readers are encouraged to consult updated sources.

We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit or routine to your daily life, particularly if you have specific requirements.

5. Limitation of Liability

To the fullest extent permitted by applicable law, Trondel Letters and its editorial contributors accept no liability for any loss or damage arising from your use of this website or reliance on its content. This includes, without limitation, indirect or consequential loss, loss of data, loss of income, or any decisions made on the basis of editorial content published on this site.

This website is provided on an “as available” basis. We do not warrant that the website will be continuously available, free from error, or free from the transmission of malicious code, though we take reasonable steps to maintain its security and availability.

Nothing in these terms limits liability that cannot be excluded under applicable law, including liability for personal injury resulting from negligence.

6. External Links

This website may contain links to external websites for reference purposes. These links are provided as a convenience and do not constitute endorsement of the linked content, organisation, or any product or service offered on the linked site. Trondel Letters has no control over the content of external websites and accepts no responsibility for material found there.

Where a writer includes a link to an external source as a citation, this represents the writer's assessment of that source as relevant and credible at the time of writing. External sources may be updated, removed, or changed without notice; we are not responsible for any changes to external sources referenced in our articles.

7. Governing Law

These terms are governed by and interpreted in accordance with the laws of England and Wales. Any disputes arising from your use of this website or these terms shall be subject to the exclusive jurisdiction of the courts of England and Wales.

If you access this website from outside the United Kingdom, you do so at your own initiative and are responsible for compliance with any applicable local laws. These terms do not affect any statutory rights that you may have as a consumer under applicable law in your jurisdiction.

8. Changes to These Terms

We may update these terms from time to time to reflect changes in our editorial practices, applicable law, or the services available through this website. When changes are made, the date at the top of this page will be updated accordingly.

Continued use of the website following any update constitutes acceptance of the revised terms. We encourage you to review this page periodically. If you do not accept the updated terms, you should discontinue use of the website.

9. Contact

Questions about these terms or the functioning of this website may be directed to:

Trondel Letters
36 Myddleton Street
London EC1R 1YD
United Kingdom

[email protected]
+44 20 7364 8291